the power of thoughts

Watch your thoughts; they become WORDS. Watch your words; they become ACTIONS. Watch your actions; they become HABITS. Watch your habits; they become CHARACTER. Watch your character; it becomes your DESTINY. —Lao-Tze

the perfect day..

Waking up to the end of a pleasant dream; a dream of water, of taking flight, or conversation with a lost loved one.. morning coffee, in nature, or gazing at nature from behind a clean glass window.. a workout to sweat away the toxins of yesterday, clearing the mind...